Shirodara is a traditional Indian Ayurvedic treatment to create self awareness and serenity. It begins with a soothing foot, neck, and head massage during which particular attention is given to the Marma, or energy points located on your scalp. Then a gentle stream of warm medicated oils is poured continually down over your third eye in the centre of your forehead to bring peace and clarity to your mind, body and spirit.

Shirodara is recommended for those with chronics headaches, insomnia, stress and tension.